Your everyday emotions impact wellbeing. Understand their positive and negative influences through meaningful explorations of emotions in relevant areas such as client interactions, office dynamics, and workloads. Participate in exercises that develop skills to cope with situational stress in a healthy way.
Occupational wellness affords us better performance in work environments and beyond. Achieve satisfaction in your contributions at work and with clients. Explore why we pursue design careers and revel in the joy of using your unique talents and abilities to create environments that positively impact the greater whole.
Our industry’s environmental responsibilities and design’s role in elevating sustainable living impact our work and the planet. Through shared knowledge, gain ease of access to a range of conscientious, future-centric business practices that respect humankind, from daily mindfulness to eco-conscious product specification.
Caring for our bodies allows us to live, work, and feel our very best. Honor the place where your soul dwells by engaging in foundational practices that incorporate mindful eating, refreshing hydration, restorative sleep and rewarding exercise. Get support in forming lasting habits to optimize and sustain your physical wellness.
An open mind leads to self-growth and interpersonal expansion. These are the master keys to personal and professional success. Engage your intellectual curiosity in conversations around how wellness, community and social responsibility support a healthier design industry and enhance the wellbeing of society at large.
There’s joy in authentically connecting with others, appreciating the unique differences that create a beautifully diverse design community. Join the conversation. Identify meaningful ways to support, celebrate, contribute, share and find belongingness with peers in an industry centered around creative expression.
Discovering and aligning with your meaning and purpose transforms the experience of work and life. Develop the fulfilling skill of examining your true vocation and deep aspirations through your unique personal beliefs. This pillar of health amplifies your professional contributions and establishes values that elevate our industry.